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Discover
Our Maple Club
MAPLE ROCH SUBSCRIPTION BOX
Never run out of our Maple Roch pure Canadian maple syrup again! Each box is carefully curated and packaged before being delivered to your door. Every shipment contains:
- 1.5 litres of Maple Syrup
- A selection of Maple Roch and/or local products
- Bonus offers, recipes and wellness tips in each box.
- Savings of 25% or more off our regular prices
Maple Roch Pure Canadian Maple Syrup
News & Recipes on our Blog
RECIPE - Maple Soy Glazed BC Salmon
Maple-Soy Glazed B.C. Salmon from the Great Canadian Cookbook...
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RECIPE - Cider & Maple Roasted Pork Belly
Cider & Maple Roasted Pork Belly from the Great...
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RECIPE - Maple Cinnomin Rolls
Maple Cinnamon Rolls from the Great Canadian Cookbook by...
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MAPLE ROCH OFFERING DELIVERY AND SHIPPING OUTSIDE THE OKANAGAN
To our loyal and valued customers, these are challenging...
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RECIPE - Maple Ginger Nectarine Galette
Maple Ginger Nectarine Galette a Pure Maple from Canada...
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RECIPE Maple Barbeque Chicken and Pineapple Pizza
Maple Barbecue Chicken and Pineapple Pizza a Pure Maple...
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RECIPE Roasted Eggplant with Maple Syrup, Miso and Seasame
Roasted Eggplant, Real Maple Syrup, Miso, and Sesame Appetizers...
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BUSINESS OF THE YEAR - Reflection of Business Accomplishment
Business of the Year nomination reflection of business accomplishment Roch...
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RECIPE School Day Blueberry Maple Milkshake
School Day Blueberry Milkshake by Pure Maple from Canada...
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RECIPE Crustless Maple Vegetable Quiche
Crustless Maple Vegetable Quiche by Pure Maple from Canada...
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Cutting sugar from your diet? Try maple syrup instead
Can Maple Syrup Replace Refined Sugars? The struggle...
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An alternative to sports drinks while exercising - maple syrup
When you are in a good sweat session at...
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RECIPE Maple Avocado Smoothie
Maple Avocado Smoothie Featuring Maple Water Ingredients 1...
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RECIPE Toasted Sesame & Maple Caramelized Tofu
Toasted Sesame & Maple Caramelized Tofu Ingredients 1...
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RECIPE Maple Pullled Turkey Sandwiches
Maple Pulled Turkey Sandwiches Ingredients 30 ml olive...
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RECIPE - Bittersweet Chocolate Truffles
Ingredients CENTERS 118 ml pecans, toasted 113 g bittersweet...
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RECIPE - Maple Fondue with Lemon Zest
Ingredients 240 ml maple syrup 120 ml light cream...
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RECIPE - Maple Cream Fudge
Ingredients .55 liter pure maple syrup from Canada (preferably...
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RECIPE - Maple Syrup Gingerbread Cookiesd
Ingredients 240 ml pure maple syrup 30 ml butter...
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RECIPE - Steamed Macaroni and Cheese with Maple Butternut Squash
Ingredients 1 onion, finely chopped 1/2 butternut squash,...
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Maple Roch From The Inside: Emily's Corner 3
Hello once again! These past few weeks I have...
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Maple Roch From The Inside: Emily's Corner 2
Summer is here! This means sunburn, tourists, beaches, friends,...
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Watch our new video profile on YouTube!
We have launched our new YouTube Channel with an...
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Recipe: Maple Granola
Ingredients Okanagan Dried Cherries Thompson Raisins raw rolled oats...
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WHY
Maple Syrup?
Maple syrup isn't a refined sugar. It's never processed so it still has all the wealth of minerals and antioxidants nature intended. Did you know that just 1/4 cup has 100% of your recommended daily allowance of magnesium and 5% of the calcium and potassium your body needs.
Not only that, 60ml gives you the same antioxidant value as a banana. Maple syrup has a low glycemic index, too. That means it won't drive up your blood sugar like corn syrup, refined sugars, or brown rice syrup.
Maple syrup has 1/3 fewer calories than you find in the same amount of sugar, with no chemical or preservatives, making it a high-quality natural food that you can enjoy worry-free.